Introduction Deep diving breathing technique, also known as diaphragmatic breathing, is a powerful tool that can help you improve your physical and mental health. It involves taking slow, deep breaths that fully engage your diaphragm, the muscle located below your lungs that helps regulate breathing. In contrast to shallow chest breathing, which is more common […]
Introduction Diving is an exciting and adventurous activity that allows you to explore the fascinating underwater world. However, diving can be risky if not done correctly, and it’s important to follow the golden rules of diving to ensure a safe and enjoyable experience. In this article, we’ll discuss the five golden rules of diving that […]
Introduction Ireland may not be the first place that comes to mind when you think of scuba diving destinations, but the Emerald Isle has some amazing diving sites that are definitely worth exploring. From the cool waters of the Atlantic Ocean to the fascinating marine life, Ireland has plenty to offer for divers of all […]
The oil rigs off the coast of Southern California are an important part of the state’s economy. But they’re also an environmental hazard, and there have been calls to remove them for years. Now, there’s a new proposal to turn them into an artificial reef – a place where fish and other marine life can […]
Kona, Hawaii – An Introduction Kona, Hawaii is one of the most popular diving destinations in the world. Located on the Big Island of Hawaii, Kona offers a wide variety of diving experiences for both beginner and experienced divers. The clear, warm waters of the Pacific Ocean offer visibility of up to 150 feet, making […]
Imagine swimming alongside some of the world’s largest mammals – whales! It’s an exhilarating experience that you can have in several different locations around the globe. In this article, we’ll take a look at the best places in the world to swim with these gentle giants. Tonga Tonga is one of the world’s best places […]
Located in the heart of the South Pacific, French Polynesia is home to some of the world’s most beautiful coral reefs and clear turquoise waters. If you’re an experienced diver looking for a new challenge, or a beginner wanting to try diving for the first time, French Polynesia should definitely be on your list! What […]
Introduction Brunei is a small country located on the island of Borneo, in Southeast Asia. While it may be small, Brunei is home to some of the most beautiful reefs in the world. If you’re looking for an amazing diving experience, you won’t want to miss Rig Reef! What is Rig Reef? Rig Reef is […]
Andaman and Nicobar Islands are blessed with clear waters, beautiful coral reefs and an abundance of marine life. This guide will help you plan your dive trip to Andaman and Nicobar Islands, what to expect underwater, and where to find the best dive sites. Location and Geography Andaman and Nicobar Islands are a group of […]
Introduction Looking for an amazing cavern or cave diving experience? Look no further than Fish Rock Cave! Fish Rock Cave is a marine cavern and cave diving site located off the South Coast of New South Wales, Australia. It is one of the best cavern and cave diving sites in the world with its large […]