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Should Kids Under 12 Dive?

For many kids, diving is an activity that they’re eager to try. But is it safe for them? In this article, we’ll take a look at some of the pros and cons of diving for kids under 12 years old so that you can make an informed decision.

There are many activities that kids can participate in these days, and diving is one of them. But is it safe for kids under the age of 12 to dive? 

What is diving?

Diving is a sport in which athletes jump or dive into water from a platform or springboard. Diving can be performed in both natural bodies of water, such as lakes and rivers, and in man-made pools.

There are three main types of diving: platform diving, springboard diving, and cliff diving. Platform diving is the most common type of diving and is typically seen in competitions. Springboard diving is a type of platform diving that uses a springboard to help the diver reach greater heights. Cliff diving is a type of diving that involves jumping off of cliffs into natural bodies of water.

Diving is considered to be a relatively safe sport. However, there are some risks associated with it. The most common injuries among divers are minor cuts and scrapes. More serious injuries, such as concussions and spinal cord injuries, can occur but are rare.

The benefits of diving

There are many benefits to diving, both for kids and adults. Diving can help improve coordination and balance, and it is also a great workout. It can also help to improve mental focus and concentration.

In addition, diving can be a great way to explore the underwater world. It can be very exciting to see all the different types of fish and other aquatic creatures. Diving can also be a great way to relax and de-stress.

Overall, diving can offer many benefits for kids and adults alike. If you are thinking about taking up diving, or if your kids are interested in trying it out, be sure to check out your local diving center.

The risks of diving

There are several risks associated with diving, especially for young children. Diving can lead to head injuries, spinal cord injuries, and even death. The risk of injury is increased when diving into shallow water or water that is not clear.

Diving can also be dangerous because of the pressure on the body. The pressure can cause the lungs to collapse and lead to other serious medical problems.

Because of the risks involved, it is generally not recommended for children under the age of 10 to dive.

What are some alternatives to diving for kids under 12?

There are a few different options for kids who want to stay active but may not be ready for diving. Some of these include:

-Swimming: Swimming is a great option for kids of all ages and can be done either in a pool or in open water.

-Basketball: Playing basketball is a great way to get exercise and can be played either individually or with a team.

-Hiking: Hiking is another great option for kids who want to explore the outdoors. It’s important to make sure that you hike with an experienced adult and that you are prepared with the proper gear.

-Tennis: Tennis is another fun activity that can be played both alone and with others. It’s a great way to improve hand-eye coordination and get some exercise.

These are just a few ideas for alternative activities for kids who are not ready to dive. Talk to your child’s doctor or a certified swimming instructor to see what other options may be available.

What are the risks of diving for kids under 12?

There are a few risks that are associated with diving for kids under 12. One of the biggest risks is ear injuries. When kids go diving, they can experience a sudden change in pressure which can cause their eardrums to rupture.

Another risk is of getting decompression sickness, which is also known as “the bends”. This happens when nitrogen bubbles form in the blood and tissues. It can be painful and even fatal.

Drowning is also a risk when diving, especially for young children. They may not be strong enough to swim back to the surface or may panic and inhale water instead of air.

Even though there are some risks associated with diving, it can still be a fun and safe activity for kids if proper precautions are taken. For example, kids should always dive with an adult supervisor and should never dive alone. They should also use proper safety gear such as a wet suit, life jacket, and goggles.

How to make sure your child is safe when diving

When it comes to diving, safety is always the number one priority. If you have a child who is interested in diving, there are a few things you can do to make sure they stay safe.

First, make sure your child is properly trained. They should take a diving course from a certified instructor and get their diving certification. This will ensure that they know how to safely dive and what to do in case of an emergency.

Second, always supervise your child when they are diving. Even if they are certified, it’s important to make sure they are not taking any unnecessary risks. Be there to help them if they need it and watch out for signs of trouble.

Finally, make sure your child has the proper gear. They should have a good quality wetsuit, fins, mask, and snorkel. This will help them stay warm and comfortable while diving, and it will also reduce the risk of injury.

By following these tips, you can help ensure that your child stays safe when diving.

Tips for teaching kids to dive

1. Start with basic swimming skills. Kids should be comfortable in the water and able to swim a few strokes before they start diving.

2. Teach kids how to properly enter the water. They should know how to dive in headfirst and feetfirst, and how to jump in from the side.

3. Show kids how to use their arms and legs while diving. They should know how to keep their arms close to their sides and use their legs to propel themselves through the water.

4. Have kids practice diving from different heights. They should start with small jumps and then work their way up to higher dives.

5. Make sure kids are wearing proper safety gear. They should have a life jacket or floatation device, and they should always be supervised by an adult when they are diving.

With these tips, teaching kids to dive can be a fun and safe experience for everyone involved.


While there are many benefits to kids learning how to dive, we believe that they should wait until they are at least 12 years old. This is because diving requires a certain level of maturity and physical ability that younger children may not be ready for. By waiting until they are a bit older, you can help ensure that your child has a positive experience and stays safe while enjoying the underwater world.