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Golden rules of scuba diving


Diving is an exciting and adventurous activity that allows you to explore the fascinating underwater world. However, diving can be risky if not done correctly, and it’s important to follow the golden rules of diving to ensure a safe and enjoyable experience.

In this article, we’ll discuss the five golden rules of diving that every diver should follow.

1. Plan your dive and dive your plan

The first golden rule of diving is to plan your dive and dive your plan. This means that before you dive, you should always plan the dive and communicate your plan with your diving partner or group.

Your dive plan should include factors such as the depth, duration, and location of the dive, as well as any potential hazards or risks. Once you have planned your dive, it’s crucial to stick to the plan and follow it strictly. This ensures that everyone is on the same page and that everyone knows what to expect during the dive.

2. Always dive with a buddy

The second golden rule of diving is to always dive with a buddy. Diving with a partner increases safety and ensures that you have someone to assist you in case of an emergency. Your diving buddy should be someone you trust and have similar diving experience and ability to yourself.

Before diving, always agree on a communication system and stay within visual and physical contact with your buddy throughout the dive.

3. Check your equipment

The third golden rule of diving is to always check your equipment before diving. Your dive equipment is crucial to your safety and well-being, and it’s important to ensure that it’s functioning correctly before entering the water. This includes checking your regulator, BCD, dive computer, and all other equipment.

Always check your equipment before every dive, and if anything appears to be malfunctioning, replace or repair it before diving.

4. Equalize often

The fourth golden rule of diving is to equalize often. Equalizing means equalizing the pressure in your ears and sinuses as you descend to avoid discomfort and potential injury. This is especially important as you descend deeper into the water.

Equalize frequently, and if you experience any pain or discomfort, ascend slowly until the discomfort subsides.

5. Never hold your breath

The fifth and final golden rule of diving is to never hold your breath. Holding your breath while diving can cause lung overexpansion injuries, which can be life-threatening.

Always breathe normally and never hold your breath, even when ascending to the surface.


In conclusion, diving can be a thrilling and rewarding experience, but it’s important to follow the golden rules of diving to ensure a safe and enjoyable experience. By planning your dive, diving with a buddy, checking your equipment, equalizing often, and never holding your breath, you can minimize risks and maximize your enjoyment of this amazing activity.

Remember, safety always comes first when diving, and following these golden rules is the best way to ensure a safe and unforgettable diving experience.